During these sessions, you will have the opportunity to talk to your counsellor about a variety of issues. This might include things that have happened to you in the past, personal feelings, relationship troubles and your fears for the future.
Discussing these matters with someone impartial to your situation can be extremely useful, and many find it a relief have somebody who is ready to listen. Many of our clients have been alienated from their loved ones, and even if you do have family and friends around that want to help, they are often too involved to be able to assist.